Education

Health Benefits From Eating Fish}

by Admin

Health Benefits from Eating Fish

by

Jordan Rocksmith

Omega-3 Fatty Acids

You may have heard of the benefits of getting all the omega-3 fatty acids that you should a day, since health professionals are emphasizing these acids more and more. Omega-3 fatty acids are acids that you should be getting in your diet daily and they help maintain good heart health. Your body cannot make these on it’s own and so it is very important to be getting them from other sources. Some sources of fatty acids are found naturally in fish, nuts, spinach, and some others. The most common way to get these is through fish, so it is important to make seafood a part of your diet. Doctors may point you in the direction of fish oil supplements if you don’t eat fish, but they always recommend getting them naturally through your food instead. Reduce Risk of Alzheimer’s Alzheimer’s is an illness that still has a lot of mystery behind why some people develop it and why some don’t. One thing that scientists do know is that people who have a regular amount of fish in their diet are less likely to develop it. Eating fish can help preserve the grey matter neurons in the brain, which is the portion devoted to memory cells. There is a whole list of foods that can affect your chances of developing Alzheimer’s, but fish is one that definitely reduces the risk of development. Vitamin DVitamin D is an essential vitamin for your health and it can be one that is hard to come by depending on your life habits. The main source of vitamin D for most humans comes from the sun, but if you are someone who spends most of your day inside for work, you may be deficient. Vitamin D helps you absorb calcium, which helps you have stronger bones and teeth. This vitamin also reduces the risk for certain cancers. It is hard to find many foods that provide a good source of vitamin D, but fish is one of these foods. Improve EyesightAnother benefit provided by the omega-3 fatty acids in fish along with the other nutrients, is that it improves your eyesight. This acid is influential in reducing the risk of developing age related macular degeneration. Eating fish is also supposed to improve your night vision. If your eyesight starts to fail, then this is something you should definitely add to your diet. Natural Anti-DepressantThere have been many studies that link eating fish to having a brighter, more positive outlook on life. The omega-3 fatty acids, along with the other nutrients help keep the depression at bay. Many pregnant women report that if they eat fish regularly throughout their pregnancy and after, they will be happier and do not suffer the effects of post natal depression. If you enjoy eating fish, then there really isn’t any reason to avoid it, given all of these benefits. The list goes on and on of what kinds of nutrients fish can provide for you. So if it has been a while, visit one of your favorite seafood restaurants in Carmel, CA, and order a nutrient-rich piece of fish for yourself. source: http://www.everydayhealth.com/diet-nutrition/life-enhancing-reasons-to-eat-fish.aspx

Flaherty’s Seafood Grill & Oyster Bar is the perfect place to get fresh fish from the sea in the heart of Carmel-by-the-Sea, CA. Call to make a reservation!

Restaurants Carmel CA

. Visit our page on

flahertysseafood.com

for more info!

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Health Benefits from Eating Fish}

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“Dr Dino” gets 10 years in prison after failure to pay taxes

by Admin

Friday, January 19, 2007

In November 2006 Pensacola, Florida evangelist Kent Hovind and his wife, Jo, were found guilty on 58 federal counts of “willful failure” to payroll taxes, structuring bank withdrawals, and obstructing federal agents. On January 19, 2007 Hovind was given ten years in federal prison, ordered to pay $640,000 in owed funds to the Internal Revenue Service, pay prosecution’s court costs of $7,078, and serve three years parole once released. Originally in November, Hovind was ordered to forfeit $430,400 and faced a maximum of 288 years in prison.

Retrieved from “https://en.wikinews.org/w/index.php?title=%22Dr_Dino%22_gets_10_years_in_prison_after_failure_to_pay_taxes&oldid=3853461”
Financial Solutions

Seeing Through The Fog Of Business Capital Financing In Canada ! Unfrazzling Credit And Funding For Canadian Businesses

by Admin

Seeing Through The Fog Of Business Capital Financing In Canada ! Unfrazzling Credit And Funding For Canadian Businesses

by

sprokop

Business capital in Canada. There is absolutely nothing like some clarity when it sometimes seems that you\’re trying so hard to see through \’ the fog \’ of misinformation when it comes to financing and funding your business through business credit solutions that work.

There is of course the old adage that he best time to be looking for business financing is when your firm doesnt need it, and we certainly have met our share of clients who don\’t follow that saying! It\’s simply stressful and often precarious when it comes to looking for business credit solutions at a time when your firm faces all sorts of challenges, not the lease of which is survival.

There is a clear road map that Canadian business owners and financial managers can follow when looking for business financing solutions.

[youtube]http://www.youtube.com/watch?v=5O_Ao9w1u7c[/youtube]

What is that road map then? It\’s about ensuring you understand your various sources of capital, approaching them in the proper manner, and with the help of a qualified advisor if needed. You then need to qualify the source of financing – is it truly the right solution for your firm? And finally it\’s about obtaining that commitment and executing on the solution in a timely manner. That\’s a road map that we all can follow.

A good business plan will often assist you in ensuring you are on the right track with your business finance needs. Picking the right partner becomes a little easier when you\’re sharing the right information with the right party.

In your case it\’s about making money and growing, in the lenders case it\’s about repayment!

It\’s also very important to qualify your source of capital, and ensure the benefits of your proposed financing are in fact … real. Taking your some challenge to different people, for different reasons, and benefits simply… does not work.

Many business owners are not sometimes able to handle the objections or questions of lenders. They know their company only all to well, and are somewhat blinded to what lenders consider as relevant. That allows you to build trust and confidence with your proposed partner fir, or financial institution, in the financing of your business.

Sources of business capital in Canada include our chartered banks, independent commercial finance companies, and government and quasi government institutions and organizations. Speak to a trusted credible and experienced Canadian business financing advisor on how you can see through the fog of the challenge of funding and financing your firm, via solutions that make sense.

Stan Prokop – founder of 7 Park Avenue Financial – http://www.7parkavenuefinancial.com

Originating business financing for Canadian companies , specializing in working capital, cash flow, asset based financing . In business 7 years – has completed in excess of 85 Million $$ of financing for Canadian corporations . Core competancies include receivables financing, asset based lending, working capital, equipment finance, franchise finance and tax credit financing. Info re: Canadian business financing & contact details: http://www.7parkavenuefinancial.com/business_capital_financing_funding_credit.html

Article Source:

ArticleRich.com

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US House of Representatives passes universal health care bill

by Admin

Sunday, November 8, 2009

The United States House of Representatives has passed The Affordable Health Care for America Act or HR 3962, a bill which would ensure that 95–96% of US citizens receive affordable health care.

HR 3962 was passed with 220 yeas and 215 nays. Democrats in the house needed at least 218 votes to pass the bill. 39 Democrats voted against the bill, which contained the Stupak amendment. This amendment curtailed women’s abortion rights. One Republican, Representative Joseph Cao of Louisiana, voted for the bill.

The US Senate has drafted their own health care bill, S. 1679. It is not yet known when the Senate will vote on their version of the bill, but in the end both versions must be merged into one with both the House and Senate voting again.

The health care program associated with HR 3962 is estimated to cost over US$1 trillion over ten years, according to the Speaker of the House Nancy Pelosi, who states that it will result in “[…] not one dime added to the deficit.”

US President Barack Obama says that he is “confident” that the Senate will be able to come to an agreement and pass a completed bill. Obama added that he hopes to sign a “comprehensive health insurance reform into law by the end of the year.”

Retrieved from “https://en.wikinews.org/w/index.php?title=US_House_of_Representatives_passes_universal_health_care_bill&oldid=4491736”
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Michael Jackson doctor charged with involuntary manslaughter

by Admin

Tuesday, February 9, 2010

Dr. Conrad Murray has been charged with involuntary manslaughter in connection to the death of Michael Jackson, who Murray was doctor to. Dr. Murray was with the singer when he died on June 25 last year.

The doctor is alleged to have acted “unlawfully and without malice“. The prosecution’s complaint said that when Dr. Murray gave Michael Jackson a powerful sedative to attempt to assist Jackson with his sleeping, he acted “without the caution and circumspection required”. During rehearsals for a series of return concerts planned in London, England last year, the entertainer had employed the doctor to be his personal physician for the spring. If convicted of the charges, Dr. Murray could be imprisoned for up to four years.

According to Ed Chernoff, Dr. Murray’s lawyer, he will not plead guilty. Speaking on Monday, before the charge was filed, Chernoff stated: “We’ll make bail, we’ll plead not guilty and we’ll fight like hell.” The coroner’s office in Los Angeles, California, US reported that the death of Michael Jackson was a homicide, with the cause being an overdose of sedatives.

Retrieved from “https://en.wikinews.org/w/index.php?title=Michael_Jackson_doctor_charged_with_involuntary_manslaughter&oldid=1566377”
Uncategorized

‘A very giant struggle’: North Korean leader Kim Jong Un’s warning of oncoming economic difficulties

by Admin

Thursday, December 2, 2021

In a talk made to officials at a meeting of the Political Bureau of the Workers’ Party of Korea held on Wednesday, North Korean leader Kim Jong Un warned officials of a coming “very giant struggle” in the economic field, reported Party newspaper Rodong Sinmun. Present at the meeting, which was held in the headquarters building of the Central Committee, were high-ranking party members and military officials, including Party Secretariat Secretary Jo Yong-won and Premier Kim Tok-hun.

The meeting, which had been convened to discuss details on the upcoming fourth Plenary Meeting of the eighth Central Committee of the Workers’ Party of Korea (WPK), later released its resolution on said issue, with the last third of December being the chosen time frame for the Plenary Meeting and a review of Party work having been placed on the agenda, among other subjects.

At the Politburo meeting, Kim Jong Un said that “the successes registered by us show that the overall affairs that had been planned to lay a foundation for the economic development of the country and the improvement of people’s living standard have been vigorously pushed forward”, praising successes made in the agricultural and construction fields.

Kim followed by saying that “next year will be an important one as we should wage a very giant struggle as much as we did this year”, and that plans made for next year should “be dynamic, onward, scientific and detailed, and consolidate the foundation for implementing the five-year plan.”

North Korea’s economy has suffered as a result of various factors over the last two years, with a combination of COVID-19 border closures and heavier sanctions topping off a typhoon and heavy flooding. According to Al Jazeera, UN agencies are reporting food and electricity shortages which have been worsened by economic sanctions.

Retrieved from “https://en.wikinews.org/w/index.php?title=%27A_very_giant_struggle%27:_North_Korean_leader_Kim_Jong_Un%27s_warning_of_oncoming_economic_difficulties&oldid=4659037”
Construction And Maintenance

Drill Presses}

by Admin

Drill Presses

by

shaguftaFor the quickest and most precise drilling the drill press is what you should look for (though it is not portable still it serves a lot of purpose). Due to its versatility to finish plenty of jobs the drill press has become an essential item on floor of any shop.

The functioning of drill press is very easy. It uses a fixed drilling head positioned above moveable workbench. Throat capacity is the most essential part as it measures the size of the workable area. Drill Press throat is nothing but the distance between the bit and the rear of the workbench. The distance determines the size of a drill press the drill bit is from the column, a 12″ drill press would be capable of drilling a hole in the center of a 12″ disk. Initially the design of the Drill Press was a metalworking tool, but is now commonly used to work with a variety of materials.

[youtube]http://www.youtube.com/watch?v=YIkmVDrc27w[/youtube]

Keyed chuck is the important part of the drill press. There are three holes around the chuck that the key fits into, mainly to prevent a bit from slipping. After tightening the bit move to the next hole and tighten again, then move to the third hole and tighten again. The Accessories available allow the Drill Press to complete a wide array of day-to-day jobs on time and efficiently. The work involves performing as sanding drums, rotary planners, hole saws and mortising equipment. The torque, which is incomparable with the portable counterpart, is the best part of drill press. It is perfectly designed for making holes. It is very competent to handle the job with precision and accuracy that you can count on it with closed eyes.

The drill press can be customized to serve different purposes. Bench top drill press is the most common drill presses available in the market (mount directly to a workbench or on their own stands. Their compact size makes bench-top models good choices for small shops), Floor Model Drill Press (usually have more powerful motors, more attachments/accessories and greater material handling capacities than bench-tops. The extra versatility makes floor models good choices for serious DIY and commercial shops), Radial Drill Press (have a movable spindle that can be adjusted to the work. This type of machine is convenient to use on large and heavy work or where many holes are to be drilled since the work does not have to be readjusted for each hole) and Portable Drill Press (yield the least power, but are convenient for small jobs and travel. For someone without a functioning wood shop, this tool can be necessary).

Safety norms should be the topmast priority while operating on any mechanical tool like the drill press first. Always follow these methods for complete safety while you work. Make it a point to use wear eye protection while working on the floor. Run your drill press at correct cutting speeds. For handling small materials Use a vise or clamp. Always use a brush to Remove waste chips and never by hand. Slow down on the pressure applied as bit breaks through material. Never drill with too much pressure, if the bit is dull sharpen or replace it. Shut off machine if drill binds; turn chuck backwards by hand to free bit. While drilling deep holes withdraw drill to clear chips frequently. Take out drill chuck key right away after using. Keep floor area around tool clear.

Looking for more information on Drill Presses check out

drill-press.org

your guide to Drill Presses.

Article Source:

eArticlesOnline.com}

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Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

by Admin

Saturday, April 17, 2010

Journalist, counselor, painter, and US 2012 Presidential candidate Joe Schriner of Cleveland, Ohio took some time to discuss his campaign with Wikinews in an interview.

Schriner previously ran for president in 2000, 2004, and 2008, but failed to gain much traction in the races. He announced his candidacy for the 2012 race immediately following the 2008 election. Schriner refers to himself as the “Average Joe” candidate, and advocates a pro-life and pro-environmentalist platform. He has been the subject of numerous newspaper articles, and has published public policy papers exploring solutions to American issues.

Wikinews reporter William Saturn? talks with Schriner and discusses his campaign.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Joe_Schriner,_Independent_U.S._presidential_candidate&oldid=4497624”
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Italian goalkeeper Carlo Cudicini seriously injured in motorcycle accident

by Admin

Friday, November 13, 2009

Italian goalkeeper Carlo Cudicini has been seriously injured in a motorcycle accident in London. The player, who plays for Tottenham Hotspurs, was involved in a collision with a car at 10:30 GMT. The football club reported that he has fractured his wrists and injured his pelvis.

A spokesperson for the Metropolitan Police released a statement saying “A 36-year-old male suffered injuries described by the London Ambulance Service as possibly life-changing and was taken to Whipps Cross Hospital for further assessment and treatment”. No arrests have been made.

Cudicini crashed his motorcycle into a Ford Fiesta with a female driver and a child passenger. Neither the driver or passenger were injured in the accident.

Cudicini is the son of former AC Milan goalkeeper Fabio Cudicini. During his career he has played for Lazio, AC Milan and Chelsea. He played for Chelsea for 10 years until he was transferred to Tottenham in January. He made one appearance for the Italian national team.

Retrieved from “https://en.wikinews.org/w/index.php?title=Italian_goalkeeper_Carlo_Cudicini_seriously_injured_in_motorcycle_accident&oldid=1241053”
Structures

Let’s Talk About Basement Refinishing

by Admin

By Glover Paul

An unfinished basement can be one of the most scariest and spooky areas of the house and that’s probably because they never really were designed for living in the first place. Historically, the basement was designed as a storage area – purposely kept dark and cold to preserve perishable items like food and drinks. Today, we don’t need our basements to preserve perishables – we have refrigerators for that! So why are so many basements still unfinished?

Who knows. The fact is that the basement is one of the largest rooms in a house and it has huge potential for fantasy fulfillment. With today’s advancements in home improvement, there’s really no excuse for anyone doing laundry or storing unused toys in a creepy unfinished basement filled with unsightly pipes, exposed wires, and yucky spiders.

Typically the same width and length of the entire home, the basement could be viewed as a second home, an at-home-business office, a workout gym, play area for the kids, or even your very own miniature golf course. It’s potential is as wide as the living area upstairs and if carefully planned, can double the fun of interior living.

[youtube]http://www.youtube.com/watch?v=t_8MLSN_m1k[/youtube]

Your contractor can help you come up with a plan that could make the basement area indistinguishable from the upstairs area by doing a few simple things:

1. Insulate the Basement. Although heat rises, a lot of energy is lost in the basement because it’s rather porous compared to the rest of the house. After all, it’s surrounded by the outside ground and it’s prone to minute cracks, water leaks, and air drafts from non-sealed joints and crevices. Insulating a basement will help keep that heat in the basement during the winter months and allow you to enjoy doing laundry downstairs as if you were upstairs standing next to a warm oven.

2. Hang drywall. Nothing brightens up a room more than fresh new drywall. Drywall is usually white or off white and it does a tremendous job of hiding the dark gray stone walls that you might be used to looking at in the basement. Of course drywall isn’t just for walls – your contractor can hang it on the ceiling as well and turn a dreary place into a light-filled room.

3. Install carpeting, wood, or tile Flooring. This is a great step towards transforming a cold cement rectangular prism into an inviting space to spend some quality time. A little insulation between your new flooring and that cold cement floor that you now have will help keep your toes as warm as they are inside your favorite houseshoes.

4. Put in decorative lighting. Soft studio lighting embedded into a sound-proof ceiling gives what was once a very hard-looking environment – a soft new look.

These very basic changes are low cost additions and give you a platform for adding complimentary furniture, appliances, an entertainment center, or anything else that your heart desires. Just remember – it all starts with a solid plan and a good contractor.

About the Author: Author Paul White represents

FloridaHomeBuild.com

. A site designed to help home owners from Florida locate local home contractors with their home improvement projects. Visit Our Site :

FloridaHomeBuild.com

Source:

isnare.com

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